Description
The programme is ideal for anyone who wants an effective, sustainable approach to weight loss, without extreme dieting or complicated routines. A bi-weekly schedule will allow you to keep things fresh and ensure you progress across all aspects of your training.
This plan includes the following:
- 1x Training programme tailored towards Weight Loss.
- 1x Informative leaflet on how to input progressive overload safely.
- Email Support
Purchasing includes lifetime access. Pre-Made plans are created with the assumption you have access to gym equipment. If any reasonable adjustments need to be made to suit the equipment you have please contact me via email or Twitter/Instagram @TFTcoaching.
By purchasing you agree to the Liability Waiver.
Reviews
There are no reviews yet.