Description
Your training progress and nutritional goals are closely tracked and adjusted to keep you moving forward consistently. We’ll also connect through weekly or bi-weekly video or phone calls to review progress, address challenges, and refine your plan to best suit you individually
This plan includes the following:
- Personalised training and behaviour analysis/habit restructuring in fitness
- Weekly accountability checkins
- Direct coach access
- Nutritional guidance built around compliance
- Ongoing plan adjustments
Purchasing includes lifetime access to training plan & 1 month of online coaching. Ongoing coaching payments can be discussed over email or WhatsApp. After purchase I will contact you within 3 days to organise a video consultation.
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